Mindset, Perspective & Skillsets that Boosts all areas of Life.
TM
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- How your parents f*cked you up and how to unf*ck yourself.
Parenting types Attachment styles and future relationship patterns Dysfunctional family roles What children were taught
- It's not about you!
Stop making everything about you. Life gets better when you make it about others.
- Swap Bad Addictions for Healthy Ones!
blah blah blah
- Don't trust your doctor!
Taking healthcare into your own hands. Lab bell curves of normal vs abnormal. Supplements & FDA GPs & Family Drs vs Internists and Specialists Normal hospital systems vs Research hospital systems.
- Why you are single.
Noticing patterns in who you date, or who you try to date, the actual dates, or your relationships in general. Love Languages 16 Personalities Empathy & Perspective in Disagreements Acknowledge, Validate, Empathize
- Self-Medicating the RIGHT way.
Dopamine activities, and supplements that work.
- Your excuses are BS
Automatic negative thoughts & how they F you up...
- Are you uncomfortable? Good!
Leaving your comfort zone is a sign of growth...
- WITAF is the point of life?
If you are contemplating this, the underlying issue is...
- Why you hate your job
Choosing jobs, 80/20 goals/play
- Why you are always broke.
wants vs needs & instant gratification...how to effing budget so you can start living